Choosing ergonomic chairs for your team can be difficult, particularly if you are looking to fit out an office from scratch and have staff of various shapes and sizes. Each individual will have different requirements, depending on their physical dimensions, work tasks, workspace design and personal preferences.

As many of us continue to work from a non traditional work environment, setting some boundaries is important. Here are 4 tips to help improve your workday whilst working from home.

An ergonomic assessment is an assessment of an individual at their computer workstation, designed to optimise the layout and positioning of items within the workspace to suit the individual's physical dimensions and work tasks.

The aim is to prevent injury, reduce discomfort, pain and fatigue related to prolonged sitting and repetitive computer-based tasks by facilitating healthy posture and work habits through human-centred workspace design